We need each other

[Image description: A yellow affirmation card from the Survivor Affirmation Deck that says, “We need each other,” over a rainbow gradient background.]

We need each other. We need each other to survive, to heal, & to thrive.

This card makes me think of how we heal in community, not in isolation. I think about the power of community care, caring for & supporting one another, as a necessary antidote to living in a hyper-individualistic culture that tells us if we try hard enough, we can self-care our way out of/through PTSD. The truth is, self-care isn’t enough for many of us; it’s only part of the picture.

I’m reminded that I can’t do this journey alone, as much as I might want to at times.

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I'm loved & lovable

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I'm done being resilient; I'm ready to be spoiled