I'm loved & lovable
I'm loved & lovable
[Image description: An orange-red affirmation card from the Survivor Affirmation Deck that reads, “I’m loved & lovable,” on a pink-orange-yellow gradient background.]
I’m loved & lovable. I often struggle with remembering this one which is why I thought it was so important to create an affirmation card with this reminder.
I’m loved, even when I can’t feel or connect to that.
I’m lovable, inherently so, even when I can’t remember that.
No matter how I feel, I’m still loved.
No matter how I feel, I’m still lovable.
It can be easy for me to focus on all the people who don’t love me, or who loved the idea of me, but not me, or the people who loved me but left. I try to focus on the people who DO love me, who show up for me, & who care about me. Because at the end of the day, that feels a lot better to me and my nervous system.
